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• Certified Personal Trainer through National Association of Sports Medicine 

• Yoga Alliance ERYT 250 + 200 + 300

• Private & Semi-Private Yoga Instructor

• Hatha Yoga, Restorative Yoga, Kundalini Yoga, Flow Yoga, Hot 26+2

• Holistic Lifestyle and Wellness Coach 

• Personal Training & Fitness Coaching Sessions (online and in-person)

• Intuitive Eating

• Conscious Living 

• Master Lightworker Practitioner

• Certified Moving Through Counseling Skills Provider

• Addictions Mentor - Support &Coaching