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Certifications:

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  • Certified Personal Trainer through National Association of Sports Medicine 

  • Yoga Alliance ERYT 250 + 200 + 300

  • Private & Semi-Private Yoga Instructor

  • Hatha Yoga, Restorative Yoga, Kundalini Yoga, Flow Yoga, Hot 26+2

  • Holistic Lifestyle and Wellness Coach 

  • Personal Training & Fitness Coaching Sessions (online and in-person)

  • Intuitive Eating

  • Conscious Living 

  • Master Lightworker Practitioner

  • Certified Moving Through Counseling Skills Provider

  • Addictions Mentor - Support &Coaching 

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